Enjoy this delicious (if possibly a teensy weensy bit meat-heavy) MGTOW pasta salad!

By David Futrelle

Last night, a tweet from writer Lucy Valentine reminded me of the classic A Voice for Men post I wrote about several years back in which MGTOW master chef August Løvenskiolds offered up his unique recipe for “Buck Buck Chicken,” a bland and possibly slightly dry delicacy that even a MGTOW could cook, because all it involved was sticking a frozen, unseasoned chicken breast in an 450 degree oven for an hour while you yelled at feminists online. (No, really, those were his cooking instructions, yelling at feminists included.)

Anyway, this got me wondering if there were any other brilliant MGTOW recipes out there that I could share with you all. Turns out there are!

So let me present to you a recipe from the GoingYourOwnWay.com forums for “a huge pasta salad that you’ll be munching on for days.”

I think you’ll agree that this is definitely not something you will be able to finish in one sitting.

Here’s the list of ingredients provided by Master Chef MGTOWFOREVER, a “senior member” of the forum:

1 or 2 containers grape tomatos
Half a jar of Spanish Olives
1 or 2 bottles Italian dressing(I recommend Robust or House but it can be any kind)
1lb Honey Ham
1lb Pepperoni
1lb cooked salami
1lb Turkey breast
1lb provolone cheese
1lb Pepperjack cheese
1lb Cooper Cheese
Half a jar of parmasian powder cheese.

Huh. Something seems to be missing from this pasta salad recipe. I wonder what it … oh, wait, there’s one more ingredient:

A Box of Tri-color/Rainbow noodles

Ah, there we go!

You may be thinking to yourself that this less a pasta salad than a meat and cheese tray soaked in Italian dressing with a pasta accent. Or wondering if this recipe was provided to MGTOWFOREVER by the Meat and Cheese Council, a la that famous cartoon by Roz Chast.

But, hey, at least MGTOWFOREVER is stoked about his, er, salad. Here’s his advice on how to prepare this lovely meal:

Cook the noodles and as they are cooking , cut up the meat and cheese into squares. I order them at a local deli and ask for the meats & cheeses cut into slabs for chopping.They have EXCELLENT prices.

It’s true, the prices ARE pretty good at Sweeney Todd’s Meats of Uncertain Origins.

You can also use the Kraft or Store brand bag cheeses if you prefer shredded. Dice the tomatoes and olives. Put all of the ingredients except noodles into one bowl.

Into one huge fucking bowl.

Add half the bottle of dressing and a little bit of the parmasian cheese.

Once the noodles are cooked then drain them. Make sure to run the noodles under cold water for about a minute. If you don’t then the cheeses will turn into this ugly mesh looking thing.Pour the noodles back into the pot. Pour your ingredient bowl into the pot of noodles. I use a stock pot for cooking the noodles..

Wild guess: this is the only pot this guy owns.

Shake the shit out of it so everything flows together. Add the remaining dressing and paramasian cheese. You can add croutons or anything else you’d like. Be creative.

When I’m feeling especially creative I will add three or four pounds of microwaved pizza rolls, or perhaps some jalapeno poppers (at least six pounds). I haven’t tried this with MGTOWFOREVER’s pasta salad recipe, but trust me, this PRO TIP adds flavor to whatever it is you’re cooking.

You can also add several dozen bagels or a five-pound bag of Kit Kats (to taste). Garnish with Gummy Bear vitamins and a bar of soap (not the perfumed kind). Sometimes I like to top the whole thing off with an entire roast pig with an apple in its mouth. (You might need a bigger bowl for this.)

Put in the fridge for at least an 1 hour. ENJOY!

You might also have to buy a bigger fridge.

You can also use a California blend veggies. I get a huge frozen bag of that for $2 and add about a 1/4 of it during the last 2 minutes of noodle cooking.

How exactly does one measure 1/4 of a “huge?”

You don’t need to add the whole pounds of meat and cheeses. You can use half pounds(1 slab).

Yeah, if you’re a PUSSY.

I always buy by the pound so I can use the meats and cheese for other things such as chef salad, Macaroni & cheese, to grade for spaghetti, etc.

I’m sure all of your recipes are meaty, cheesy delights.

Yes I love pastas and salads. LOL.

“Salads.”

Where I buy my ingredients cost me a total of $24 and I eat off it for around 4 days. So $6 a day.

There is no fucking way you are buying all this shit for $24 unless you are buying it from Acme Slightly Expired Foods Inc or straight out of the back of a truck. The meat and cheese alone are going to cost maybe twice that.

But there is no question that this dish will provide you with some pretty hearty eating over the course of four days. On the fifth day, you get gout.